Because we offer home care and respite care in Pennsylvania, we are experts when it comes to senior care and safety. Allow us to share some of the most effective fall prevention strategies for the elderly:
- If you live alone, consider hiring a home caregiver.
While your family members can take care of you, a caregiver can offer professional assistance to help you with your activities of daily living when your loved ones are not available. This can help you stay safe from falls as someone is there to keep an eye on you.
- Add some safety features to your home.
Invest in fall-proofing your home. There are many senior safety devices that can help prevent falls and provide support. Some examples include making use of handrails and grab bars inside the bathroom and getting enough lighting all around the house.
- Take care of your physical health.
One of the major reasons why falls are common in seniors is because of their weakened physical state. So, it is best to engage in regular physical activity to maintain your strength and flexibility, as well as help improve your balance.
If you are in need of quality home care services in Philadelphia, Pennsylvania, you don’t have to look far. Let MARY ELIZABETH Homecare Services, Inc. lend you a helping hand. Our services can be personalized according to your specific needs.
For home and community support, feel free to reach out to us at 215-455-4104 today! We will be happy to assist you.
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