As we age or experience injuries or illnesses, we may find ourselves struggling with daily tasks that we used to take for granted. Activities of daily living (ADLs) are the basic self-care tasks that we perform every day, such as bathing, dressing, grooming, and feeding ourselves. Understanding ADLs and how they impact personal care needs can help us better plan for the future and maintain our independence.
ADLs are essential for our health and well-being, especially for our senior loved ones. They are the building blocks of our ability to function independently and maintain our quality of life. However, as we age, our ability to perform ADLs can decline due to physical or cognitive impairments. This decline can impact our personal care needs, making it challenging to maintain our independence.
For example, if we have difficulty with mobility, it can be challenging to bathe ourselves, dress, or even go to the bathroom. If we have cognitive impairments, we may struggle to remember to take our medications or follow a daily routine. In these situations, we may need assistance from senior care in Pennsylvania to maintain our personal care needs.
Understanding ADLs and how they impact personal care needs can help us plan for our future care needs. We can start by identifying which ADLs we may struggle with and developing a plan for how to address these challenges. This may involve making modifications to our living environment, such as installing grab bars in the bathroom or hiring a caregiver to assist.
Get in touch with MARY ELIZABETH Homecare Services, Inc. today to experience reliable home care services in Philadelphia, Pennsylvania!
Call our companion services at 215-455-4104.
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